Tag: Muscles

The Copenhagen Plank is a type of exercise that targets the core muscles of the body, specifically the obliques, abs, and lower back. It is a variation of the traditional plank exercise and involves holding a plank position while lifting one leg and placing it on an elevated surface, such as a ...

In 2014, I embarked on a fantastic journey to learn French, a beautiful and intricate language, full of nuance and romance. I even lived in France for a year, immersing myself in the language and culture. Yet, once I left, I felt my hard-earned linguistic skills start to slowly fade away. As a devel...