Tag: Menopause

Is It Depression or is It the Menopause?

Many women hit midlife and run into a wall of low mood, brain fog, anxiety and overwhelm, not to mention fatigue and joint pain, just as their periods are stopping and their life stressors such as sulky teenagers, aging parents and changing physicality are ramping up. Common complaints in midlife in...

Diet Plan to Lose Weight During Menopause | Archana Batra

If you are planning to lose weight but are not aware how you should proceed then we are here to help you. Menopause comes with a lot of challenges, one of them is losing stubborn weight. Archana Batra, a well known dietician can help you in getting a perfect diet plan to lose weight during menopause...