Tag: Healthier

Our emotional boundaries are the very things that determine what (and who) we allow into our lives, where our energy is focused, and what types of treatment we are willing to accept from others. Often, a lack of self-worth can cause us to lower our standards and loosen our boundaries. As a result...

Thankfully we have come a long way from those days and understand that our posture is a little more complicated. So what is posture? If you look up the definition, you will get something like this Posture is the position in which you hold your body upright against gravity while standing, sittin...

In an era where sustainability and health have become paramount concerns, the search for eco-friendly and nutritious food options has intensified. One such food group gaining popularity for its sustainable and health benefits is millets. These small, ancient grains are making a remarkable comeback a...

Community Gardens These gardens are typically managed by groups of residents who cultivate vegetables, herbs, and flowers in shared plots. They promote social cohesion and access to fresh produce. Living Walls (Vertical Gardens) Living walls are vertical structures that su...

When it comes to cannabis, the majority of people exclusively use it for recreational purposes. While it is a wonderful product for this style of use, there is more to gain from cannabis if you use the right approach. If you have been reading more about how cannabis can be used for productive purpos...