Tag: Fueled

Milk and dairy products are an integral part of our daily lives. But when we think about how humans evolved, milk is a recent addition to our diet. Lactose intolerance is not new. We were lactose-intolerant for a long time since the dawn of agriculture and animal domestication. This changed after ge...

I had just jumped out of the shower, gotten ready to take on the day, and started my first meditation session. I lay down, playing the fifth tape of the Hemi-Sync meditation. As we progress, the sessions are getting less guided, which will affect my meditations. I go through the initial steps:...