Tag: Fit

Why is it that you rarely find clothes that fit you well? Unless you are what’s termed a ‘clothes horse’ with a standard size and dimensional body (a person who loves clothes and generally looks great without effort) then, like almost everyone, you will have variations in your body...

My father drove me to the toy store. Maybe that’s why the purchase was memorable. Mother time streamed by, punctuated by moods — hers and mine — that hung around like stubborn weather systems. But Dad time was an event. I was on my best behavior because I knew he would rather be do...

Finding a solid workout that burns calories, builds muscle, and keeps you going can be hard.  Many people now use step aerobics to attain these goals while having fun and receiving a lot of exercise.  Step aerobics is a fun and efficient full-body workout that mixes steps that en...