Tag: Bath

The Bangkok Ice Bath Community

The Bangkok ice bath community is more than just a group of people with a shared interest in ice baths. This thriving collective, born out of the success of Wim Hof Method workshops, has rapidly grown into an influential wellness movement within Thailand’s bustling capital, Bangkok. ...

Letting Go of Modesty in a Turkish Bath

How did two female teachers, one American and one Australian, find themselves in Instanbul over the half-term holiday? Online research of course. I found an amazing deal for a flight + hotel within my budget. My fiance refused to go with me. He couldn’t bring himself to take time off over the ...

So this is who’s dirtying the bird bath!

Those of us who regularly feed our garden birds are acutely aware of the importance of offering garden visitors clean and fresh water. To that end, we all keep a close eye on birdbaths that all too often become polluted with leaves and other autumnal detritus at this time of year. So we could do wit...