Wilderness Therapy — Activities, Benefits, and Relations to Rites of Passage
<p>Nowadays, we may live in more stressful times than in the past. Research published in the journal American Psychologist indicates that day-to-day stress and a sense of lower overall well-being were significantly elevated in the 2010s compared to the 1990s (Almeida, et.al., 2020). Moreover, according to the Centers for Disease Control and Prevention (CDC), over one in five U.S. adults currently grapple with a mental illness and one in five youth experienced a seriously debilitating mental illness at least once (2023). Fortunately, there are numerous approaches available for individuals’ seeking treatment for their mental health conditions, and one such option is Wilderness Therapy.</p>
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