Vitamin B12 Deficiency: Could It Be the Cause of Your Weakness?”
<p>Vitamin B12, also known as cobalamin, is a water-soluble vitamin. It hosts a variety of symptoms which are very different to each other and can vary from neurological to psychiatric. A severe vitamin B12 deficiency can lead to deep depression, paranoia, delusions, memory loss, incontinence, loss of taste and smell, etc.</p>
<p>Now, it matters a lot because our body cannot make Vitamin B12. The only way to get it is through food or supplements.</p>
<p>Without Vitamin V12, the formation and division of red blood cells can't take place impairing oxygen delivery and reducing a person's energy levels.</p>
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