Alone in The Woods
<p>Itwent surprisingly quickly. I meditated from sunset to sunrise under an old beech tree. I alternated between sitting, standing, and walking meditation. I took a flask of coffee with me, and I’m glad I did. It felt good at times to hold the warm cup in my hands (-:</p>
<p>In the beginning, there was a beautiful breeze — but it died down and then a cloud of midges and mosquitos moved closer and closer to where I sat like the armies of Mara. And, for a good hour or so, I became an all-you-can-eat human buffet for every biting fly in the woodland I think. Eventually, the breeze picked up again, and the insects left me alone.</p>
<p><a href="https://medium.com/@richiecuthbertson/a-night-meditating-under-a-tree-1eb67221886e"><strong>Read More</strong></a></p>