When You Need to Take a Break
<p>In the age of mental health awareness, it has become ever more important to know how to rest, relax, recover, and rejuvenate. Some of the latest statistics about our lives well-being are quite staggering.</p>
<p><img alt="" src="https://miro.medium.com/v2/resize:fit:630/0*ZKRNwcRoI_gqmz3w" style="height:467px; width:700px" /></p>
<p>Photo by <a href="https://unsplash.com/@morsha?utm_source=medium&utm_medium=referral" rel="noopener ugc nofollow" target="_blank">Mor Shani</a> on <a href="https://unsplash.com/?utm_source=medium&utm_medium=referral" rel="noopener ugc nofollow" target="_blank">Unsplash</a></p>
<p>Workplace stress costs the US economy an average of <strong>$300 billion per year.</strong></p>
<p><strong>89% of Americans</strong> have suffered from burnout within the past year.</p>
<p><a href="https://medium.com/illumination/when-you-need-to-take-a-break-0ecfc93896cf"><strong>Read More</strong></a></p>