How to Gain the Most from a Spiritual Teaching
<p>Life speeds along. After a time, I feel frazzled and stressed.</p>
<p>Luckily, I have a special remedy for this distress. I listen to spiritual teachings. They pull me out of the vortex, quickly return me to calm, and remind me of what’s truly important in life.</p>
<p>But it only works if I bring the right attitude to listening.</p>
<p>Early in my years-long study of Buddhism, I learned how to avoid the “Three Defects of The Pot.”<em> </em>This classic Buddhist teaching explains how to listen to spiritual teaching to gain the most benefit. It can be applied to any inspirational teaching, whether from an ancient tradition or a hip modern teacher.</p>
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