The six unusual secrets of the happiest people

<p>I&rsquo;ve lived a life with plenty of unnecessary struggle, heartbreak and frustration.</p> <p>I&rsquo;ve always been interested in what separates generally happy people from those who seem to attract all the struggle and bad luck.</p> <p>There are several &lsquo;secrets&rsquo; shared by the happiest people I know. Here they are:</p> <h1>Stopped searching.</h1> <p>A curious thing happens when we do as 99% of humans do, which is to search for happiness: we become unhappy.</p> <p>If we&rsquo;re knowingly pursuing the illusion of &lsquo;happiness&rsquo;, we are unwittingly communicating to ourselves that we&rsquo;re &mdash; you guessed it &mdash; not happy.</p> <p><strong>The chase emphasises the lack.</strong></p> <p>When I reveal to my clients they already have everything they need to be happy, right here, right now &mdash; I always enjoy watching the relief wash over them.</p> <p>&lsquo;You mean I don&rsquo;t need to get the girl or the Lambo to be happy?&rsquo; You can absolutely prioritise those things if you like.</p> <p>But you do it from a place of wholeness and innate happiness.</p> <p>When you approach life FROM happiness, you perform 100x better.</p> <p><a href="https://iamalexmathers.medium.com/the-six-unusual-secrets-of-the-happiest-people-647641342dc8"><strong>Website</strong></a></p>
Tags: Six unusual