A Handbook Of Simple Eternal Ideas To Improve Your Life Today
<p>In my martial arts classes we trained things repeatedly until we built up a muscle memory. This was for two purposes: it saved time in stressful situations and allowed us to think ahead while our body handled the present.</p>
<p>This freed our minds to recognize opportunities and dangers, then chart a course.</p>
<p>About 2,000 years ago, the Stoic philosopher Marcus Aurelius mentioned something similar. In Robin Waterfield’s translation of Marcus’ diary, <a href="https://www.amazon.com/Meditations-Annotated-Marcus-Aurelius/dp/1541673859/ref=sr_1_9?hvadid=580750770911&hvdev=c&hvlocphy=9007228&hvnetw=g&hvqmt=e&hvrand=5612614357612950239&hvtargid=kwd-5339421734&hydadcr=22595_13493276&keywords=the+meditations+by+marcus+aurelius&qid=1685226417&sr=8-9" rel="noopener ugc nofollow" target="_blank">Meditations</a>, the historian states:</p>
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