Healing Isn’t What I Thought It Was

<p>I used to believe I had to seek healing from outside sources whether through traditional talk therapy, Reiki, or acupuncture; but now I realize that healing happens naturally in our everyday lives. Healing often comes in forms we least expect.</p> <p>I am a survivor of childhood trauma. For much of my adult life, I was seeking healing, whether it be through traditional or alternative means.</p> <p>My search for healing was expedited when I was diagnosed with bipolar disorder in 2008.</p> <p>Throughout the years, I desired to not only heal myself but to heal generational trauma and break the cycle.</p> <p><a href="https://medium.com/black-bear-recovery/healing-isnt-what-i-thought-it-was-9266f90d7d90"><strong>Read More</strong></a></p>