How to Stop Scrolling Forever
<p>Do you ever get stuck scrolling on your phone, and before you know it, a bunch of time has disappeared? No worries, I’m here to help you take back control and stop that endless scrolling. Let’s dive into some easy tips to make sure your phone time doesn’t run away from you.</p>
<h1>1. Decide Why You’re Scrolling</h1>
<p>Before you start scrolling, think about why you’re doing it. Are you looking for something specific, or just killing time? Having a plan helps you stay focused and not get lost in the endless scroll.</p>
<p><em>Imagine you’re going on a little adventure in a big forest. You wouldn’t just wander around, right? Treat your phone time like that.</em></p>
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