Rethinking the 5 Reiki Precepts
<p>I’ve made a lot of dramatic changes in my lifestyle over the past few years in an effort to lead a more sustainable and stress free life.<br />
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I’ve closed down my gym, retired from personal training, rid myself of many possessions, and lived out of a converted van while travelling across the country to a place with a slower pace of life to buy some land and homestead on.</p>
<p>In the ongoing struggle to overcome burnout and improve my health, I’ve re-ignited my reiki practice.<strong> Reiki is a form of energy healing</strong>, and one of the things that has always attracted me to reiki is its <strong>ability to help improve one’s mental and emotional health.</strong></p>
<p><a href="https://medium.com/@ericfrey1/rethinking-the-5-reiki-precepts-0711cc659072"><strong>Read More</strong></a></p>