The Most-Read Articles of the Week (March 18th~24th)
<h2>2. Beauty: Natural Skin Care Food</h2>
<ul>
<li>This article is about how cocoa flavanols, which are special nutrients found in chocolate, can <strong>improve your skin</strong>. Consuming cocoa flavanols (e.g., <strong>dark chocolate</strong>) can make wrinkles less severe, make skin more stretchy, and even help you lose a little weight and better protection against the sun.</li>
<li>But, cocoa flavanols are not as effective as other treatments like creams and laser procedures for skin already damaged by the sun. So, <em>it’s better to use cocoa flavanols to prevent skin damage</em>.</li>
<li>It also talks about <strong>how much chocolate or cocoa powder you should eat</strong> to get these benefits.</li>
</ul>
<p><a href="https://medium.com/@learnwithcoffee/the-most-read-articles-of-the-week-march-18th-24th-a7c54bbe4a49"><strong>Learn More</strong></a></p>