The Most-Read Articles of the Week (March 18th~24th)

<h2>2. Beauty: Natural Skin Care Food</h2> <ul> <li>This article is about how cocoa flavanols, which are special nutrients found in chocolate, can&nbsp;<strong>improve your skin</strong>. Consuming cocoa flavanols (e.g.,&nbsp;<strong>dark chocolate</strong>) can make wrinkles less severe, make skin more stretchy, and even help you lose a little weight and better protection against the sun.</li> <li>But, cocoa flavanols are not as effective as other treatments like creams and laser procedures for skin already damaged by the sun. So,&nbsp;<em>it&rsquo;s better to use cocoa flavanols to prevent skin damage</em>.</li> <li>It also talks about&nbsp;<strong>how much chocolate or cocoa powder you should eat</strong>&nbsp;to get these benefits.</li> </ul> <p><a href="https://medium.com/@learnwithcoffee/the-most-read-articles-of-the-week-march-18th-24th-a7c54bbe4a49"><strong>Learn More</strong></a></p>
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