How to Stop Your Primal Brain From Hijacking You at Work
<p>Can you remember a time when your pulse was racing at work? Perhaps you recall a moment when you went red in the face in a meeting or needed to stop and take some deep breaths. Maybe you felt tense when being told of a task or broke a sweat trying to beat a deadline.</p>
<p>These physical reactions are common and were most likely linked to emotions such as fear, frustration, or anger. Most people experience this kind of agitated psychological state at some time or another in their jobs. These physiological, fight-or-flight responses, still manifest even though relatively few people’s professions involve a threat to their physical person.</p>
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