The Soul in Daily Life — Spiritual Growth: Simple Practical Insights from Hinduism
<p>In the quest for spiritual growth, Hinduism offers a rich tapestry of concepts and practices. Central to these are the notions of Atman, the soul’s true essence, and the Koshas, the five layers or sheaths that encase this essence. Understanding and working through these layers can provide practical pathways to spiritual enlightenment.</p>
<p>If you are unfamiliar with these Hindu ideas of the soul, specifically the Atman and its sheaths or Koshas, you can read our earlier article outlining them in greater detail.</p>
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