Embracing Monkey Mind
<p>Often, when we attempt to focus or quiet our internal awareness, we are left unnerved by the frequency and persistence of intrusive thoughts in our mind — anyone who has tried to meditate can attest to this.</p>
<p>Monkey mind is a way of describing this inner chatter. We know it best as the voice of the <a href="https://psychcentral.com/lib/working-with-your-inner-critic" rel="noopener ugc nofollow" target="_blank">inner critic</a>, or the niggling string of “what-if” worries that keep us awake late at night.</p>
<p><a href="https://thetaoist.online/embracing-monkey-mind-63758ad4cc72"><strong>Website</strong></a></p>