4 Unsexy One-Minute Habits That Save Me 30+ Hours Every Week

<p>You don&rsquo;t lack time. You just waste most of it on useless busyness.</p> <p>Sooner or later, you&rsquo;re going to have to accept this.</p> <ul> <li><a href="https://techjury.net/blog/time-spent-on-social-media/#gref" rel="noopener ugc nofollow" target="_blank">An average user spends&nbsp;<strong>two and a half hours</strong>&nbsp;daily on social media in 2022</a>.</li> <li><a href="https://www.comparitech.com/blog/vpn-privacy/netflix-statistics-facts-figures/#:~:text=As%20of%202020%2C%20Netflix%20users,billion%20collective%20hours%20per%20month." rel="noopener ugc nofollow" target="_blank">As of 2020, Netflix users watched an average of&nbsp;<strong>3.2 hours of video</strong>&nbsp;per day through the serviceā  &mdash; that&rsquo;s 6 billion collective hours per month</a>.</li> </ul> <p>When we look at these stats, it&rsquo;s easy to think,&nbsp;&ldquo;Wow! People waste so much time&rdquo; as if we don&#39;t contribute to these stats.&nbsp;But we do. You&rsquo;re a part of these. And so am I.</p> <p>And hence, it&#39;s better to accept that we don&#39;t lack time &mdash; but just that we waste most of it.&nbsp;Once you do that, you can do something about it: like incorporating tiny habits into your life that&rsquo;ll save so much of your time. That&rsquo;s what this article is about. Inculcate ALL 4 of these super-easy habits in your life, and I promise, the results will be extraordinary.</p> <h1>Time-blocking</h1> <p>Time-blocking is an easy time-management hack&nbsp;<a href="https://www.calnewport.com/blog/2013/12/21/deep-habits-the-importance-of-planning-every-minute-of-your-work-day/" rel="noopener ugc nofollow" target="_blank">by Cal Newport</a>&nbsp;that takes just a minute but leads to so much clarity in your day.</p> <p>The night before, simply divide the coming day into 30-minute blocks (or 5-minute blocks if you&rsquo;re Elon Musk) and assign tasks to them. This is what it looks like.</p> <p><a href="https://betterhumans.pub/4-unsexy-one-minute-habits-that-save-me-30-hours-every-week-5eb49e42f84e"><strong>Website</strong></a></p>
Tags: Minute Habits