6 Mindfulness Tips for the New Year

<p>Personally, I&rsquo;m not making any grand, sweeping resolutions for 2024. No major prognostications, no new year new me. Instead, I&rsquo;m just trying to lean into what I&rsquo;m already doing. I want to keep going at most of the same things, but just a little bit better.</p> <p>So, after a break for the holidays, here are some notes on mindfulness I wrote down while reading, listening, and meditating over the first few days of the new year.</p> <p><a href="https://medium.com/@stevepatton/6-mindfulness-tips-for-the-new-year-afa71af9dfbc"><strong>Visit Now</strong></a></p>