Melbourne 10k run

<p>&ldquo;It&rsquo;s very hard in the beginning to understand that the whole idea is not to beat other runners. Eventually, you learn that the competition is against the little voice inside you that wants you to quit.&rdquo; &mdash; George Sheehan (Author of Running &amp; Being)</p> <p>All of us need some form of exercise to stay fit and healthy. Some people love going to the gym and lifting weights and some love to play their favorite sport, while others love doing some version of both activities. For a long time, I was trying to find a sport that would not only help me get fit but also mentally strong. I participated in a trial session in Karate but I could not spare time to travel to the dojo. My gym membership was more like a gym donation because it was not stimulating for my mind. However, in 2018, I discovered my favorite sport, Running.</p> <p><a href="https://khadka.medium.com/melbourne-10k-run-1a81cd1330a"><strong>Read More</strong></a></p>
Tags: Melbourne