Low-fat diets are not healthy
<p>Weston Price was a dentist in the early 1900’s who traveled around the world are studied the diets and health of people who are their traditional diet and people who had stopped eating their traditional diets.</p>
<p>All the people who were eating their traditional diet (i.e. Eskimos eating the traditional Eskimo diet) were very, very healthy.</p>
<p>All the people who had stopped eating their traditional diet (i.e. Eskimos eating a modern diet of processed food, refined sugar, refined grain, etc.) were unhealthy in many ways.</p>
<p><a href="https://medium.com/@yurishivanandaalbinger/low-fat-diets-are-not-healthy-0d0c9ebd86f2"><strong>Read More</strong></a></p>