I Became a Breathwork Instructor to Help Other People. Strangely, Here’s How it Changed Me
<p>When I was 20, my next-door neighbor coaxed me into joining a meditation & breathwork workshop.</p>
<p>I was never the spiritual type.</p>
<p>I told her, “Who meditates at 20? I have better things to do in life.”</p>
<p>I was too cool for this spiritual jazz.</p>
<p>But…</p>
<p>Her conviction overpowered my resistance to sit on the program.</p>
<p>I gave in and signed up for the program with zero expectations.</p>
<p>Surprisingly, I really enjoyed the program.</p>
<p>So much so that this workshop turned out to be a massive turning point in my life.</p>
<p>And 13 years later, as I write this, I am trained and privileged to teach people the same breathwork workshop.</p>
<p>Life’s really come full circle.</p>
<p>More than me helping others, here’s how becoming a breathwork instructor has changed me:</p>
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