The Biology and Medicine of Endurance Running: Pushing Human Limits

<p>Ultrarunning, an extreme form of long-distance running that typically involves races longer than the traditional marathon distance of 42.195 kilometers (26.2 miles), has gained immense popularity in recent years. Athletes in ultrarunning events cover distances ranging from 50 kilometers (31 miles) to several hundred kilometers, often traversing challenging terrains and enduring extreme weather conditions. While ultrarunning offers physical and mental challenges that are unique in the realm of sports, it also provides a fascinating platform for researchers to explore the biology and medicine of human endurance.</p> <p><a href="https://medium.com/@taosoba/the-biology-and-medicine-of-endurance-running-pushing-human-limits-7269a954ef31"><strong>Visit Now</strong></a></p>