How To Reset Your Dopamine Levels To Unlock Peak Motivation
<p>Dopamine is a neurochemical that plays a vital role in our motivation and willpower.</p>
<p>Whenever the brain anticipates a reward, it releases dopamine to stimulate us to take the necessary actions to obtain that reward.</p>
<p>In other words, without dopamine, we wouldn’t feel motivated to improve ourselves, build a better life, or pursue our goals.</p>
<p>But nowadays, a new problem has emerged:</p>
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<p><strong><em>Cheap, easy sources of instant gratification that have been purposefully designed to hijack our dopamine circuits.</em></strong></p>
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<h1>Cheap Dopamine Depletes Motivation</h1>
<p>As entrepreneur, investor, and fascinating thinker Naval Ravikant said, “The modern devil is cheap dopamine.”</p>
<p><a href="https://medium.com/better-advice/how-to-reset-your-dopamine-levels-to-unlock-peak-motivation-d820041074d3">Read More</a></p>