How Noise Can Affect the Brain Health and What We Can Do About It
<p>Coming from a cognitive science research background, I wrote many articles about the brain, cognitive performance, and mental health. You may access these stories <a href="https://medium.com/@dr-mehmet-yildiz/list/brain-health-and-cognitive-function-c8a80b8c613f" rel="noopener">via this comprehensive list</a>. In this post, I delve into an environmental factor (noise) adversely affecting the brain, cognitive function, and mental health.</p>
<p>I’ll explain noise pollution’s impact on the brain and cognition, offering a concise, practical overview supported by credible scientific sources and years of research.</p>
<p>While avoiding overly technical details and distilling them, I’ll provide insights and practical tips drawn from studies and my experience. I link some relevant studies and my own articles to keep this story short and valuable.</p>
<p>Like many people, I am susceptible to noise. Sound is an inevitable part of our lives, connecting us with others, entertaining us, and allowing essential communication. It is necessary for our survival and well-being.</p>
<p><a href="https://medium.com/sensible-biohacking-transhumanism/how-noise-can-affect-the-brain-health-and-what-we-can-do-about-it-9ccc13663e20">Read More</a></p>