Five Easy Steps to Great Running

<p>Many of us are gripped by a burst of enthusiasm at this time of year. We take on new practices, habits, and goals. There&rsquo;s often something related to fitness in that mix, maybe even running.</p> <p>I&rsquo;ve logged a few miles over the years. And I hear a lot of things about running that don&rsquo;t serve the cause. To counter this, I thought I&rsquo;d provide five easy steps that have helped me experience great running, in case they&rsquo;re useful for your journey. As you&rsquo;ll notice by #5, this is about running, but it&rsquo;s also not so secretly about life</p> <p><a href="https://medium.com/runners-life/five-easy-steps-to-great-running-8374596ba69b"><strong>Learn More.</strong></a></p>
Tags: Great running