Five Easy Steps to Great Running
<p>Many of us are gripped by a burst of enthusiasm at this time of year. We take on new practices, habits, and goals. There’s often something related to fitness in that mix, maybe even running.</p>
<p>I’ve logged a few miles over the years. And I hear a lot of things about running that don’t serve the cause. To counter this, I thought I’d provide five easy steps that have helped me experience great running, in case they’re useful for your journey. As you’ll notice by #5, this is about running, but it’s also not so secretly about life</p>
<p><a href="https://medium.com/runners-life/five-easy-steps-to-great-running-8374596ba69b"><strong>Learn More.</strong></a></p>