My Goal Alignment Problem

<p>Many of you are aware that I recently&nbsp;<a href="https://www.bryanjohnson.co/newsletters/i-fired-myself" rel="noopener ugc nofollow" target="_blank">fired&nbsp;<em>Evening Bryan</em></a>, revoking his authority to eat. That decision proved life changing. Recently,&nbsp;<em>Decide-what-to-eat</em>&nbsp;<em>Bryan</em>&nbsp;got canned too. Now, my body independently generates the grocery shopping list and&nbsp;<a href="https://www.kernel.com/news/sleep-and-impulse-control" rel="noopener ugc nofollow" target="_blank"><em>Sleep Bryan</em></a>&nbsp;decides the eating schedule. Data, not emotions, now manages both my diet and sleep protocols.</p> <p>My body creates a meal plan by completing a series of tests every 90 days, allowing it to communicate exactly what it needs in numbers.&nbsp;This has been equally transformative to my health and happiness. The below article attempts to playfully provide a behind-the-scenes look of how this happened.</p> <p><a href="https://medium.com/future-literacy/my-goal-alignment-problem-d90e0c14b717"><strong>Learn More</strong></a></p>
Tags: goal Alignment