The Chemistry Behind Our Emotions

Emotions are physiological states that are generated subconsciously in our brains in response to internal or external events in our lives. While emotions and feelings are connected, feelings depend on emotions and are not interchangeable. Feelings are subjective and driven by conscious thought and reflection. An example of this when we feel the emotion of anger, we can feel frustrated or confused. There are six basic emotions: happiness, sadness, anger, fear, surprise, and disgust. Positive emotions such as happiness can lead one to feel good and satisfied and can lead to an increase in motivation or concentration. Negative emotions, on the other hand, such as anger, can sap your energy and undermine your effectiveness. <a href="https://ericaakene.medium.com/the-chemistry-behind-our-emotions-2eaf9aaf82f6">Click Here</a>