My Ongoing Quest for Happiness by Embracing Zen

<p>Eckhart Tolle, author of &ldquo;The Power of Now,&rdquo; teaches that living in the present moment is the key to a more fulfilled existence, free from the burdens of past regrets and future anxieties.</p> <p>Similarly, Thich Nhat Hanh, a renowned Zen master, emphasizes mindfulness as a pathway to inner peace and joy.</p> <p>The teachings of both these luminaries, along with others like Deepak Chopra and Byron Katie, converge on a shared wisdom: that happiness is an internal state of being cultivated by presence, awareness, and inner exploration.</p> <p><a href="https://medium.com/illumination/my-ongoing-quest-for-happiness-by-embracing-zen-f8e7ca38c0ca"><strong>Visit Now</strong></a></p>
Tags: Embracing Zen