Discovering Something I Knew
<p>Today has been a slow day, much like yesterday. I had too much coffee and too little sleep, which has definitely impacted my writing, engagement, and, of course, meditation.</p>
<p>But it’s not all bad; I’ve learned something new!</p>
<h2>The Preparation</h2>
<p>Let me take you back to the moments before the session. I had just finished an article on consumerism, and I probably had too much coffee as usual. I head off to meditate.</p>
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