How feedback changes our self-esteem

Self-esteem — our evaluation of our own worth — is shaped by what other people think of us. It increases when others appreciate and value us, and decreases when we are rejected and start to question our own worth. Maintaining a positive sense of self is crucial for mental health and well-being. People with low self-esteem are more likely to develop psychiatric conditions, such as anxiety disorders, eating disorders and depression. Despite its importance for mental health, it was not known how the brain accumulates social feedback to determine our self-esteem. To address this question, Will et al. developed a computational model that precisely predicts how self-esteem changes from moment to moment as people learn what others think of them. Activity in the brain was measured while young adults received approving or disapproving feedback from peers who had seemingly viewed their online character profile. After every second or third peer judgment, participants reported their current level of self-esteem. <a href="https://medium.com/brains-and-behaviour/how-feedback-changes-our-self-esteem-b4dcd547564f">Read More</a>