Waking Up to Dharma: Reflecting on a Decade of Practice
<p>We see this in Dhamma too — there is not a single moment in which the five aggregates are not clinging. The notion that practice can wait, is a misconception I’m slowly waking up from. Retraining the way in which one’s body-mind system is oriented towards the world is a gradual process. Moving from being patterned by five-clinging-aggregates (<em>pañca-upādānakkhandha) to </em>simply five-aggregates is a journey of letting go, and it takes immense practice. The practice consists of finding all<em> the</em> areas where you are clinging to life — where you remain under the delusion that there is something to hold on to. The first step is seeing that it’s happening all the time. The second is that it is both subtle and obvious.</p>
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