The Dark Night
<p>Iseem to be dark nighting at the moment. It is a familiar pattern to me. I have been through several of these now.</p>
<p>The dark night can feel unpleasant. Painful feelings and memories bubble to the surface like toxic sludge — and there is a self-loathing that hangs over me like a fault-finding shadow. It can feel like many things are going wrong at once. Like dark forces are working against me.</p>
<p>The dark night is not an intellectual matter. One cannot think their way out of it. One must <em>still</em> their way out of it.</p>
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