Every Day as you Wake, Say these Words from the Dalai Lama.
<p>There were 100 students, and each morning, before our first meditation session, we said these words out loud together. For many of us, reciting anything in the morning wasn’t part of our usual routine.</p>
<p>We might peek through our phones, have coffee, or run straight to work. The first time our teacher asked us to recite his Holiness’ words, I didn’t see the point. I wasn’t aware of how these words could transform my day.</p>
<p>Day by day, I started to understand why we were asked to say them. When the course ended and I went back home, I printed the paragraph out and hung it on the wall in my room. To this day, I read it before doing anything.</p>
<p><a href="https://medium.com/elephantspirituality/every-day-as-you-wake-say-these-words-from-the-dalai-lama-201c5d73c4ad"><strong>Learn More</strong></a></p>