Neuroscience’s Best-Kept Secret for Combating Anxiety
<p>As a full-time coach, I connect with people daily to understand what prevents them from reaching their goals. Two culprits consistently surface — overthinking and anxiety.</p>
<p>Of course, these words can mean very different things depending on the person.</p>
<p>But one thing remains the same: most people need more effective tools to combat them.</p>
<p>And worse yet, many people continue making the same mistake — trying to out-think their way of anxiety.</p>
<p><a href="https://medium.com/game-of-self/neurosciences-best-kept-secret-for-combating-anxiety-89ada4cfea47"><strong>Website</strong></a></p>