5 Classic Gaslighting Techniques and How to Counter Them???

*One evening, I sat across from a friend, discussing a recent disagreement. They looked me straight in the eye and said, “I never said that.” My heart sank as I vividly remembered their words, but they gaslit me with their unwavering denial.*

To counter this, I’ve learned to keep records of conversations. Screenshots, voice memos, you name it. Your truth deserves proof, even when they insist otherwise.

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