The Boring Money Move That Can Save Your Mental Health
<p>If you’ve ever read a book on personal finance, then you’ve likely been told that having an emergency fund of cash set aside is the most important financial goal when you begin managing money.</p>
<p>Typically, you hear arguments focusing on the financial benefits of an emergency fund.</p>
<p>In this article, I review the findings of a <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8528660/" rel="noopener ugc nofollow" target="_blank">2022 research paper</a> that show that having an emergency fund is not only a good way to protect your money but also your mental health — especially if money is tight for you right now.</p>
<p><a href="https://benjaminlefort.medium.com/the-boring-money-move-that-can-save-your-mental-health-6467a700915b"><strong>Learn More</strong></a></p>