ploy4 Tips For Beating Burnout With Viva Insights

Over the past few years, the world has seen an increase in burnout as people feel more disconnected from colleagues as a result of <a href="https://www.changingsocial.com/blog/hybrid-working/" rel="noopener ugc nofollow" target="_blank">hybrid working</a>. People who work at home may also struggle to disconnect from work, continuing outside of business hours and not getting enough rest and recuperation after the day has ended. It is important to protect not only your time at work, but your wellbeing too, in order to <a href="https://www.changingsocial.com/blog/4-tips-for-beating-burnout-viva-insights/" rel="noopener ugc nofollow" target="_blank">avoid burnout</a>, succeed in your personal and professional goals. <a href="https://www.changingsocial.com/viva-insights/" rel="noopener ugc nofollow" target="_blank">Microsoft Viva Insights</a> has been developed specifically to help you achieve this whilst allowing Managers to keep on top of their teams productivity and implement changes to improve this if necessary. It helps you identify opportunities to build better habits thanks to personal insights that offer actionable recommendations, such as focus time, taking regular breaks and practicing mindfulness. Overall, Viva Insights can help you: <ol> <li>Stay connected and on top of <a href="https://www.changingsocial.com/blog/microsoft-teams-collaborate/" rel="noopener ugc nofollow" target="_blank">collaboration</a> with colleagues</li> <li>Protect time to eliminate distractions and prioritise important projects</li> <li>Send praise to colleagues privately or via a Teams channel as and when it is deserved</li> <li>Undertake reflection time and check in on yourself</li> <li>Have some guided meditation time with <a href="https://www.headspace.com/" rel="noopener ugc nofollow" target="_blank">Headspace</a></li> <li>Set breaks throughout the day to ensure maximum productivity and wellbeing</li> <li>Set up a <a href="https://www.changingsocial.com/blog/top-3-reasons-for-giving-your-brain-a-break/" rel="noopener ugc nofollow" target="_blank">virtual commute</a> to start or end the day more smoothly</li> </ol> Personal Insights can be found in the Viva Insights app in <a href="https://www.changingsocial.com/microsoft-teams-training/" rel="noopener ugc nofollow" target="_blank">Teams</a>, in the <a href="https://docs.microsoft.com/en-us/viva/insights/personal/use/use-the-insights" rel="noopener ugc nofollow" target="_blank">Outlook Insights</a> add-in, through the MyAnalytics dashboard, briefing emails/digests/inline suggestions in Outlook. <a href="https://changingsocial.medium.com/4-tips-for-beating-burnout-with-viva-insights-8eb65417d804">Visit Now</a>