5 Bad Habits That Are Ruining Your Life
<p>I used to suffer from a lot of bad habits.</p>
<p>Some of them honestly did ruin my life.</p>
<p>Why?</p>
<p>Because I didn’t think anything was wrong.</p>
<p>My life was terrible, yet I clung to my bad habits like a magnet.</p>
<p>I’ve learnt the lessons the hard way so you don’t have to.</p>
<p>In this article I will cover 5 awful habits that you need to eliminate as soon as possible.</p>
<h1>1. Poor sleep:</h1>
<p><img alt="" src="https://miro.medium.com/v2/resize:fit:615/1*RaNK3M0We7ryJkodffKPbA.jpeg" style="height:409px; width:615px" /></p>
<p>I used to have notoriously bad sleep.</p>
<p>It’s no coincidence that during this period I smoked a lot of weed.</p>
<p>In case you didn’t know, marijuana destroys REM sleep.</p>
<p>For the 3 years I was addicted to cannabis, I don’t remember having a single dream.</p>
<p>As soon as I stopped smoking, the dreams would come flooding back in a stream of unparalleled intensity.</p>
<p>It was wild.</p>
<p>Aside from smoking weed, I used to also go to sleep very late and at random times.</p>
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