Difference Between Anxiety And Stress
<p>In the fast-paced world we live in, it’s easy to use the terms “anxiety” and “stress” interchangeably. They are two sides of the same coin, yet they are not the same.</p>
<p>While both experiences share some similarities, understanding the <strong>key differences</strong> between them is crucial for navigating their unique challenges and seeking appropriate support.</p>
<p>While preparing for a big presentation at work, your heart will race, your palms sweat, and your mind will race with potential pitfalls. This is a classic example of <strong>stress</strong>.</p>
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