7 Ancient Gym Rituals That Shaped Modern Fitness
<p>Once upon a time, long before the advent of sleek fitness centers and high-tech workout gear, our ancestors were getting their sweat on in ways that might make our modern-day gym routines look like child’s play. From wrestling in the mud to lifting hefty stones, the ancient world had its own unique take on staying fit. Let’s take a hilarious journey back in time to explore seven ancient gym rituals that surprisingly laid the foundation for our contemporary fitness craze.</p>
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