5 Habits of Emotionally Strong People
<p>Do<strong>you ever feel like your emotions are all over the place?</strong> Like your moods ping-pong around erratically and unpredictably?</p>
<p>If so, you probably wish you could feel a little less at the mercy of external events — able to stay cool and keep your calm no matter what was happening.</p>
<p>Of course, there’s nothing wrong with feeling any emotion. And it’s normal for our emotions to fluctuate. But some people are able to control their emotional reactions better than others.</p>
<p>And while there are many reasons for this — from genetics and upbringing to how much sleep you got last night — here’s what matters most:</p>
<p><a href="https://medium.com/@nickwignall/5-habits-of-emotionally-strong-people-e12d2ef27f65"><strong>Read More</strong></a></p>