As I’ve mentioned in my post about my history with cystic acne, I’ve tried basically everything (except Accutane) to get rid of my pimples.
After being failed by what felt like every prescription and over-the-counter acne treatment in existence, I started looking into alternative options.
I focused more on what I was putting in my body instead of the gels and creams I was putting on my skin. I cut out dairy, started eating low GI foods, reduced my caffeine intake, all that good stuff.
As part of this newfound focus on how my internal body chemistry could help my acne, I also started researching nutritional supplements that could help.