Tag: Peaces

This is the beginning of my spiritual journey. As I embark on this path towards a more mindful and centered life, I find solace in the teachings of Buddhism without aligning myself with any specific organized structure. At the core of this journey lies the concept of Dharma. Dharma encompasses th...

I’ve lived with hate all my life, as is true for far too many people all over the world. My first breath was taken in color-based segregation. A pigmentocracy, if you will; a country where a person’s rights and freedoms depended upon their skin color. The hospital didn’t allow &ldq...

In Kundalini Yoga, Pavan Guru meditation is used to purify and cleanse the mind and body and promote a sense of clarity and focus. It is believed that by focusing on the energy of Pavan Guru, one can tap into the power of the divine to bring about positive transformation in one’s life. This...

When Roe v. Wade, the legal precedent that established women's reproductive rights for fifty years, came crashing down, Black women knew they would be the group most impacted by the Supreme Court's decision. Already, Black women were three times as likely as White women to die...