Tag: Feet

Why Are My Feet Peeling?

With winter here to stay for the next few weeks, so are some of its less-than-enjoyable effects on your body — like dry, peeling, flaking, cracked skin on your feet. Sometimes this can be a direct result of the weather; sometimes it can be an aggravation of another foot issue. Are you&...

5 Tips for Warm and Dry Feet When Hiking in the Rain

Hiking in the rain can be an exhilarating experience, but the threat of cold, wet feet can quickly dampen the fun. Wet feet are not only uncomfortable, but they can also lead to blisters, chills, and even hypothermia. Don’t let the fear of the cold and rain keep you from enjoying the outdoors!...

Trust is a choice: How I learned to trust a stranger 40-feet underwater

There’s a common saying in racial equity work: “Work can only move at the speed of trust.” This basically means that while we want movement work and systems change work to progress quickly, it often progresses much slower due to lack of trust. The disparate people, institutions, an...

Living in 1,000 Square Feet as a Family of Four

The need to be individuals. Families were all the rage 100+ years ago; your big family was your life. How did it all change? We left our families behind when we moved from the farms into the city. However, it starts inside the nuclear family. The cost of raising kids has skyrocketed; theref...