Tag: Bathing

This past weekend, I experienced something new to me. My husband and I went on a guided nature walk entitled “forest bathing.” I knew when I read the description that this would be a fantastic experience, and it was! Before telling you about my direct experience, I will give you a bri...

As much as I dread doing this, it’s time for me to go and buy a bathing suit. Being heavier than I’d like to be, having thighs dimpled with cellulite, and flabby upper arms, I have avoided buying and being in one for so many years — being so hard on myself, critical, and having unr...