The Book That Ended My YouTube Addiction

<p>Something clicked when I heard her say that.&nbsp;<em>The world has become a place that is mismatched for our basic neurology</em>. I found this message so timely that I didn&rsquo;t just buy Dr. Lembke&rsquo;s book,&nbsp;<em>Dopamine Nation</em>, but also made it the first pick of my book club,&nbsp;<a href="https://stephanjoppich.substack.com/" rel="noopener ugc nofollow" target="_blank">The Bibliosopher&rsquo;s Club</a><em>.</em></p> <p>And yet, after reading&nbsp;<em>Dopamine Nation&nbsp;</em>for 45 days and spending roughly 15,000 words on chapter reflections, I can&rsquo;t recommend this book. The science felt superficial. The stories bland. The advice half-hearted. It was like dipping toes into the water, stirring it around, and eventually deciding you won&rsquo;t plunge in.</p> <p><a href="https://baos.pub/dopamine-nation-2090dfd7d74b"><strong>Visit Now</strong></a></p>